WHAT IS MACROBIOTICS

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~~~~ WHAT IS MACROBIOTICS ~~~~

Macrobiotics combines the Greek words macro and bios meaning large life. It is  through food, exercise and lifestyle changes we can attain our optimum health and through this we live a fulfilled happier life…

The foods eaten by the worlds most healthy societies, uses many ingredients that come straight from a farm rather than a factory and are Organic growing as much is possible.

Eating whole living foods means you eat the energy of the foods along with all the nutrients. This living energy nourishes your own life force and helps you feel lighter, happier and peaceful.

Read More: Understanding Yin and Yang

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