• 4 cups apple juice

  • 2 cups spring water

  • 6 Tbsps grain coffee

  • 2 Tbsps nut butter of choice

  • 2 Tbsps rice syrup

  • 6 Tbsps agar (or two bars)

  • 1 pinch sea salt

  • 1 tsp vanilla

  • Orange slices for garnish


Place the juice, water, salt and agar flakes in a pan.

Using a medium flame, heat until the mixture boils.

Lower the flame and simmer until agar flakes are dissolved.

Whisk in the grain coffee and the rice syrup.

Pour into a dish. Let sit for a while until cool.

Place in the refrigerator until firm.

Blend with the nut butter and vanilla to a smooth cream.

Serve mousse.

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

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