Breakfast – Sweet Rice, Corn, Currants, and Orange Peel

Sweet Rice with

Fresh Corn, Currants, and Orange Peel

INGREDIENTS:                                           

One and a ½ cups of sweet rice
One ear of fresh corn on the cob, stripped
One hand full of organic currants or raisins
A tablespoon of minced organic orange peel
A pinch of sea salt
4 cups of spring water

PREPARATION:

Wash the rice and drain it in a colander. Put it in a pot with the other ingredients. Bring to a boil on a high flame, then reduce the heat, cover and put a flame deflector under the pot. Simmer for 45 to 50 minutes. Remove from the heat, let it rest for 10 minutes and serve with steamed vegetables and a wedge of steamed squash.

Steamed Bock Choy

Steam cleaned bock choy leaves for 3 minutes. Add some

organic soy sauce in the last minute of cooking

Serve

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