Ingredients
- 1 cup pearled barley, washed and drained
- 1 carrot, diced
- 1 medium onion, diced
- 2 parsnips, diced
- 1 stalk celery, diced
- 1 cup cabbage, finely cut
- 1 cup yellow winter squash diced
- 3 inch piece of Kombu
- 3 tlbsp. Soy sauce
- sea salt to taste
- few blanched snow peas for garnish
- spring water for the consistency you like
Preparation
Put barley, Kombu and spring water in pot and bring to a boil, then simmer for 45 minutes. Add vegetables and bring back to a boil, then again reduce heat and simmer for 20 minutes or half hour, add water if required (bringing back to boil, then simmer). Add soy sauce and salt, cook another 2-3 minutes; add snow peas for garnish; serve.