Please enjoy some articles that I've written.

Gluten, what it is?

Gluten is the protein found in many different type of grain, it is actually that part of the flour that makes the bread rise and makes it fluffy and soft. Well, now so many people are not digesting that stuff and their intestine gets inflamed...

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The World is Changing

Are you worried about what is going on with the Feds, the economy of the U.S. and of the entire world?

It is good to know about all of this and keep ourselves informed...

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Learning to balance the universe within and the universe without

Many years ago while I was studying the human body, I learned that the ancient people believed that our first brain is in our gut. I realized that if we take a picture of our intestine...

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We are contaminating our immune system with proteins to which the human body has never, in all history of mankind, been previously exposed to. Gluten has in it 14 different proteins and we could be negatively effected by one or more of these proteins...

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We have the power to control our health and how we feel by what we choose to put in our mouth.

There are mental, spiritual and physical benefits that come from eating food that has a wealth of unique qualities. For example, brown rice opens the mind. It improves the ability to connect or synthesize different ideas, in much the same way as it enhances other foods. It promotes a sense of oneness with our surroundings. With brown rice and whole grain at the center of our diet, we can significantly improve and maintain the health of our bodies, minds and spirits. Whole Rice can be eaten every day and yet it remains delicious to the taste.

Ying Yang Balance

HEALTH MODE - Healthy Living and Natural Harmony Logo

Hi and welcome to Health Mode, the leading platform for people who want to gain more self-worth by learning how to keep healthy naturally. Health Mode are the teachings of a very ancient philosophy of harmonizing our life with nature, through the balancing of complementary opposites, ultimately creating more joy and well-being in our life. We are glad you are here to embark in this exciting and self empowering journey with us. The road to health is a direction that gives us power, freedom, and balance. If you are looking for answers to health related issues "ASK ME ANYTHING" and I will answer you.

Daily Bowl of Saki

You can read a message a day for everyday of the year
by Hazrat Inayat Khan, Sufi Poet and Mystic.

Bowl of Saki for December 9


— for additional commentary click the heart → bowl of saki

By death of the body is meant dissolution, of course. For when this physical body is disintegrated, the soul is no longer a captive to time and space and its life becomes much more real.

In another sense, body means much more than just the physical body; any body -- earth-body, mind-body or even heart-body -- seems to exact something from soul so that it does not fully realize its complete union and unity with God.

Again, death of body may mean death of influence of body. This is a most wonderful process. When one has completely realized God while in the physical body, when one has attained to liberation, the form of the body remains -- one still has a chemical body but there is a marvelous change in it.

The old physical atoms fall away and are displaced by finer particles. These are more attenuated and are filled with the life-force which flows forth from the heart -- not with the blood so much as around the blood like magnetism flows around an electric wire. This living magnetism produces a living light and sometimes this light can manifest. Thus Jesus Christ has said, "Let your light shine before men."

This light was also seen in Moses when the Glory of God shone upon him and it is called "Kevod" by the Hebrews. This is the living breath and life of God. It is also manifested in Mohammed whose inner light was so great that sometimes he cast no shadow. It was this attainment that gave him the right to be called Mohammed. By Sufis this light is called "Nuri Mohammed".

This spiritual physical body is called by the Buddhists "Nirmanakaya" or body of transformation. It can be dissolved instantly at so-called death, which certainly was true in the historical cases of Moses, Elijah, Jesus Christ, Kabir and many others. There is not always instantaneous dissolution because if the body is kept whole or parts remain, they help to sanctify the earth. So Mohammed was placed in a tomb and the remains of Buddha placed in stupas.

Explore More Daily Bowl of Saki

My Story

Rosanna Martella - Macrobiotic Counselor

How I became a counselor/healer

My journey into the Macrobiotic lifestyle began over 20 years ago as a quest to regain control of my failing health. As I reflect over the past 2 decades of my life, I realize that this journey was not simply a matter of chance or a freak accident...

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HEALING EPILEPSY NATURALLY… It Is Possible. I Am A Living Example!

Visit our YouTube page for Rosanna’s other videos.                This is my new book on sale at Amazon.

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

Contact Me

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