by James McCaig

Whirling over the ballroom with smile alight

she appeared in a dream one mystical night

In this the first of many encounters she stirred

my heart and inspired the will to chase undeterred


On each occasion when she chose to grace

the stage of concentration and I gave pursuit

She skipped out of reach and left me to face

the darkness of disappointment, but still resolute


Up the ladder of breath to her window so bright

stealthily stalking her presence each night

She felt eyes upon her, yet gradually relaxed

displaying motion and color that finally climaxed


in a dance of light impossible to absorb or relate

She expanded and grew to fill the night and nature

Her presence and power set the world to vibrate

to the message she brings from the mighty creator


James McCaig

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

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