Hello.  Here are some videos I have prepared to teach you a bit more about my Health Mode lifestyle.  ENJOY !!

The Health Mode Teachings Video 1

The Health Mode Teachings Video 2

Be sure to visit our YouTube page for Rosanna’s other videos

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

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