Shiatsu

Shiatsu is a wonderful healing art originating in Japan. It uses the power of touch and pressure with our fingers to certain parts of our body and stimulate our own energy abilities for self healing.
It can help in a wide range of conditions- from specific injuries  to more general symptoms of poor health.

Shiatsu is very relaxing experience and regular Shiatsu sessions help to prevent the build up of stress in our daily lives.

BENEFITS OF SHIATSU:

  • It will relax your mind and body
  • It will restore and balance your energy
  • It will ease your tension and stiffness
  • It will improve your breathing
  • It will improve your posture
  • It will improve your circulation

“The macrobiotic way of life recommended by the ancient wise people and practiced widely for physical, mental and spiritual development consists of the following arts; the way of eating, the way of breathing, and the way of daily life. Because a human being is part of his environment, and has evolved through biological development covering more than three billion years on this planet, his physical, mental and spiritual conditions are based upon what he consumes from his natural environment and his food. The way of eating is the most essential factor for his development.”

Michio Kushi, THE BOOK OF DO-IN (ISBN 0-87040-382-6)

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