Previously published on www.mercola.com.
Fructose is one of the most pervasive ingredients used in various foods today – it hides in almost all processed foods, from pretzels, bologna, cheese spread, and baked goods, to condiments like Worcestershire sauce.
You might even be surprised to know that some so-called "health foods" also contain large amounts of fructose – even surpassing the amount of sugar in a Twinkie!
Even infant formulas now contain as much sugar as one can of soda – meaning, babies just a few months old are already being fed this toxic substance.
